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HYROX TRAINING AT PAC

TRAIN FOR THE WORK

Build the running, aerobic capacity and repeatable strength that HYROX demands through Pac Engine and structured training across the week. 

COACHED HYROX TRAINING

HYROX PREP.
BUILT IN.

Training that combines running, ergs, carries and functional strength. Each session develops your ability to sustain effort and move well under fatigue.

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ENGINE

Build aerobic capacity and pacing

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PAC

Develop strength and mixed conditioning

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TEAM

Practise repeatable work with others

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