8-WEEK BEGINNERS PROGRAMME

BUILD THE HABIT IN 8 WEEKS.

Three coached sessions each week. Simple movements, clear progression and a group that starts together.

NEW OR RETURNING TO TRAINING

START TOGETHER.
BUILD WEEK BY WEEK

Built for beginners, those returning after a break or anyone who wants a more structured way to train. Bootcamp gives you the coaching and consistency to build strength and fitness over eight weeks.

MONDAY

7:30PM

Start the week with a structured session led by an experienced coach

WEDNESDAY

7:30PM

Build strength and fitness with every movement scaled to suit your level

SATURDAY

8:30AM

Finish the week with a team session and the crew beside you.

LIMITED SPACES. LOCK IN YOUR SPOT BEFORE IT GOES.

TERM 4 - 6TH JULY

TERM 5 - 31ST AUGUST

MID-TERM BOOKINGS

We accept mid-term bookings where space allows.

If you’re looking to join partway through a term, please get in touch to check availability.

Email us and we’ll let you know what options are available.