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​We do training the right way. Structured programs, experienced coaches, and progress you earn through consistent work. Based in the Porirua and Tawa area, we train for strength, fitness, and long-term capability. No quick fixes or trends, just training that delivers.

You don’t need to be fit to start. Our classes are built for all fitness levels, with scalable, coached sessions that meet you where you’re at. Training goes beyond the workout, focusing on learning how to move well, build strength, and develop fitness you can rely on over time. Our coaches lead from the front and create an environment that’s supportive, challenging, and enjoyable, so you can train confidently.

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